Skip to main content
Sale!

Ikigai+The Book of Ichigo Ichie – Paperback

د.إ 58.00

1 in stock

Description

Ikigai: The Japanese secret to a long and happy life

The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

Every moment in our life happens only once, and if we let it slip away, we lose it forever-an idea captured by the Japanese phrase ichigo ichie. Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or ‘ceremony of attention’, whose intricate rituals compel us to focus on the present moment.

From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to use all five senses to anchor yourself in the present.

Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.

Additional information

Author Name

Hector Garcia Puigcerver , Francesc Miralles

Type

Paperback

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Instashop

Instagram did not return a 200.

Shopping Cart